With the amount of CBD and hemp based products flooding into the market, as a consumer it’s important to understand the differences between these two products to ensure you’re getting what is right for your needs. In this article we’ll outline some of the differences between hemp oil and CBD oil and common ways to tell these products apart. While both hemp oil and CBD oil are both products that are derived from the hemp plant, they are fundamentally different.

Table of Contents

Hemp oil vs. CBD oil – What’s the difference? 

What is Hemp Oil?

How is Hemp Oil produced?

What are the benefits of Hemp oil?

What is CBD Oil?

How is CBD Oil produced?

What are the benefits of CBD Oil?

How can you spot the difference between hemp oil and CBD oil products?

Hemp Oil vs. CBD Oil – What’s the difference? 

While hemp oil and CBD oil both come from the hemp plant, there are substantial differences between these two products. The primary difference between these two products is how many cannabinoids (CBD) is contained within them. While hemp oil may be an excellent way to supplement your diet it’s very different to CBD oil in why someone would choose to use it. Understanding the differences between these two products is critical to avoid you buying hemp oil when you wanted CBD oil – and vice versa!

What is Hemp oil?

So, what is hemp oil anyway? Hemp oil is an oil not too dissimilar to other cold-pressed oils (like olive oil). Hemp oil is extracted from the seeds of the hemp plant, as opposed to the entire plant which is used for CBD oil. It’s commonly viewed as a great way to supplement your diet and provides a great source of nutritional value. Hemp oil, otherwise known as hempseed oil contains almost no CBD and as such provides none of the potential benefits that are commonly associated with CBD oil. Hemp oil has been shown to be full of essential unsaturated fatty acids and other amino acids and vitamins (like B and D). To simplify it, it’s more closely related to other common superfoods than CBD.

How is Hemp Oil produced?

There is a big difference between hemp seed oil and CBD oil production. By cold-pressing hemp seeds, a dark to light-green coloured unrefined oil is extracted.  This is the same process that is used when extracting olive oil from olives! This is fundamentally different than the process by which CBD is extracted from the hemp plant, in which the entire plant is used instead of just the seeds.

Why do people use Hemp Oil?

The uses and benefits of hemp oil are numerous. Hemp seed oil is used in a variety of products, from food and beverage products that leverage it’s nutritional value to skincare products that tout it’s ability to sooth inflammation. Hemp oil contains various nutrients and vitamins, including omega-3 fatty acids, vitamin E and selenium. These vitamins and minerals can help as a supplement for general health and wellness and can be used in specific products to target desired outcomes. As a result, there are enormous amount of brands and products that are leveraging these benefits within their products from infused lotions to soaps, and other products.

cbd oil for clear skin

How can you spot the differences between hemp oil and CBD oil products?

With ever increasing numbers of products that claim to be hemp derived or infused with CBD it’s important for consumers to be educated and understand what product is most likely to work for them. The first thing that one should look for when evaluating a product is to pay attention to the label.

It’s worth noting that in the market there are a significant amount of hemp oil or hemp infused products. These products are often marketed and labelled in a way that is very similar to that of CBD oil. As a result, it can potentially be very easy to assume that hemp oil works in a similar way to CBD oil or that a hemp oil product contains CBD. As a result there are a couple of easy ways to identify whether or not hemp oil may actually contain CBD. If you’re looking for a CBD product, you should identify on the label if there is anywhere that explicitly states the amount of CBD contained in the product. Commonly, products will either state how much CBD is contained on the front of the package with an associated milligram (mg) value that demonstrates how much CBD is contained within the entire package itself or contained per serving. Alternatively, this information may be available within the nutritional information portion on the back of the product. More often than not products that contain CBD will have this value featured somewhere prominently on their packaging, as after all it’s a key selling point to consumers. With that being said, if there is no CBD content available it’s more than likely you’ve picked up hemp oil instead of CBD oil.

The second most important aspect when evaluating whether a product contains CBD or is just hemp oil is to look at the ingredients list. If it’s still unclear by looking on the package itself, the ingredients list of the product may prove very informative. Although it may sound simple, it can actually be more complex than you may think! Hemp oil products will generally have “hempseed oil” featured prominently on their ingredients list. While that may seem easy enough to distinguish from CBD oil, a lot of products that use CBD may actually have “hemp extract” within their ingredients list. The difference lies in the word seed, with most hemp oils specifically referencing “hemp seed oil” in the ingredients while CBD products will usually feature “hemp extract” or “CBD isolate”.

So these are the two key ways that you can know the difference between hemp oil and CBD oil products. If you’re interested in diving deeper into the nuances between hemp oil and CBD oil you can check out our blog where we discuss this in-depth.